Showing posts with label the running girl. Show all posts
Showing posts with label the running girl. Show all posts

December 26, 2017

best decision ever.

Though I've gained a whole lot from motherhood (weight one of it, BAHAHAHAHA), there is one sure thing that I've inadvertently lost, which is my spontaneity.

I admit that I miss that part of me (sometimes), but most times, I'm more than happy to have the kids as the penultimate consideration in everything I do. They've become my check and balance of some sort and frankly I like it that way.

But, on occasion... I do let loose and let that much missed side of me surface. Like I did last weekend.

Last weekend was SO MUCH FUN! On a whim, we went roadtripping with my husband back to his place down south because he had some work commitments he had to attend to. And while he went to work, we had the time of our lives, just chilling and enjoying our time together. 


Also... just to support his event, I joined in the Fun Run and managed to get 3rd! And I also got a prize from the lucky draw! He wasn't biased, I promise! So getting 3rd was all my hard work and getting the prize was just my luck. Though I do think that he was secretly expecting me to get first place because we're both kiasu like that, haha. 

Well, anyways, we all slept in, ate out, played by the beach, dipped in the pool and sang and danced and sang again and though our lives was quite the moving circus, we would definitely do it all over again, I'm sure (though maybe we'll go by flight this time? haha).

And from the trip, there was a major take home lesson for me (especially); I learned to appreciate how much work my husband does to put food on our table and how much effort he puts in to just be home. It was a huge eye opener and I can safely say how proud I am of how well he's doing what he's doing. 

Making that decision on a whim was one of the best decisions I've made, ever!

And now that we're home, we can't hardly wait for our next family trip.

-- happening in 5 more sleeps! 


August 17, 2015

the extra mile.

I finished my 12 kilometer run in about 1 hour and 42 minutes -- average of 12 minutes per lap (1 mile/1.6 kilometres). Not much to shout out about, but after all things considered, I would say it's no small feat either.

Here's the "funny thing" -- I thought that I had signed up for a 10 km run instead of 12 km and confidently told my husband so just the night before -- until I saw the distance of my run on my bib, which I later confirmed with the deets on my confirmation slip.

Don't.know.what.I.was.thinking. So, don't ask. 

What's important is that I didn't allow myself to become disheartened by my "minor mistake" (minor la sangat. difference of an extra mile plus is no joke!), decided to keep on pushing and going non-stop although I was starting to go half-crazy once I reached the 6 km mark and I finished without vomiting -- or falling or tripping or feeling like a total loser. 

I am just happy that I am now a 12 km finisher ;)


Running -- I think is one of those life-changing decisions I have ever made. EVER. 

Sure, I've always been active. Sure, I've always loved sports. But running such long distances, pushing myself to the limit and feeling absolutely empowered although I run real slow like a siput? Really, who would have thought running would have that kind effect on me, right?

I've got another one coming up in October and I'm all excited and sad about it at the same time. Excited because I love night runs; sad because it's the last one I signed up for, for this year.

Oh, well. Girl's got to do what she's got to do, right?

"...you can do everything and be everything…just NOT at all once." - Sleepless in KL.  Best honest advice I've heard in years.

Anyways, next run -- bring it on! (hopefully with more practice!)


April 24, 2015

go like never before.

101/365 was a couple of weeks ago.

Apart from the Big Move, I have got to admit that it was THE most anticipated weekend of 2015 because it was the only weekend that we or rather I knew what I would be doing; running my first 11.2 km for the year. Wait, scratch that; running my first competitive run, ever.

We made a pact; we would all sleep, even if we didn't feel like sleeping. I had a run that night and my husband had a basketball game the following morning. After all the packing-unpacking-repeat episodes we've had for about 3 weeks prior to 101/365, SLEEP really was the one thing we were lacking. 

So, sleep we did. 

When I woke up, I took a bath, waited to perform my Maghrib prayers and got ready for the Run. 

And just. like. that. came the rain, complete with lightning and thunder and all. 

I kept asking my husband for his opinion on what I should do. I knew what I wanted but I couldn't do it without knowing what he wanted. So, he told me that he would rather if I didn't run. Not because it was raining, because that was pretty normal... but because there was lightning and thunder and all. He said he would rather if I didn't. And my heart dropped.

Thing is, he knew that despite all my previous doubts and anxiety, I really was looking forward to that particular weekend. So he sent me to the venue anyway and told me to promise not to run if things got real bad. And by the look of things, I knew that I wasn't going to run that night. 

I kept of scrolling through the Twitter and FB updates from the organisers and at some point, I was already queuing to get my goodie bag and medal... when the rain STOPPED. And they announced that the first flag off would be at 8.45 p.m.

I got out of queue and stepped behind the Start Line.


Alhamdulillah, even though I didn't go as fast as I could have, I managed to run 8.2 km without stopping (only because I got a stomachache at the last 3!!!) and somehow managed to sprint the last 200 metres to the Finish Line.

I proudly finished my "Quarter Marathon" in 1:43:45 (net time). 

And I think it's somewhat contributed by the words of wisdom I found at the very last minute when I was still doubting myself- forever asking if I could - 

"I'm a runner because I run. Not because I run fast. Not because I run far."


Of course, I'm also ever so grateful for 2 of my biggest cheerleaders for cheering me on.

Already registered for my next competitive run (TMFR), so yeah... bring it on!


March 26, 2015

don't know if I (still) can.

I don't know why I thought I could in the very first place, but I at the time I signed up and paid RM60 to join the Shape Night Run, I knew that I could. I also thought that the renovation works would be over and done with by CNY and that we would now be staying at our New Place. But in reality, we're still tying up so many loose ends and have yet to pack a single thing in our current home. 

On top of that, Endomondo has been sending me motivational emails to encourage me to carry on with my training. Dalam bahasa kasarnya, it's telling me that it's time I get off my lazy butt. 

Thing is, I am far from lazy. I am just fatigued. To the core. And I swear I'm not even exaggerating the truth. I never understood why my mom used to feel so tired all the time when they were renovating the Bangi House but having gone through the experience of dealing with so many people and so many unmet timelines (yes, unfortunately), I totally get it now. I just don't feel like I'm up for anything. At all.

  I told this to my husband and told him of my intention to pull out from the Shape Night Run. So he told me to think of the many things I could have bought with the RM60 which I paid earlier and after spending so much money on the house, I for one, would really hate to waste that RM60. That, and the fact that I am not a quitter... so pulling out is so not me.

So, I went for my training last few days and it wasn't so bad--stamina-wise. The only thing bothering me right now is how badly my calves sting after I hit the 5 km mark and I need to go beyond the 5 km mark because... when I signed up earlier, I just had to challenge myself to join the 11.2 km since I thought of all the things I thought in first para above. 

I'll be needing loads of luck now. 

That, and a whole lot of training too. 

I really don't know if I still can. But I know that I should. Coz I'm a survivor, I'm going to make to it, I will survive, keep on surviving

#tibetibe


November 10, 2014

run strong.

Last week is what I would call a really, really long week. Really.

It was so bad that by the end of that working week, I couldn't remember what my husband wore earlier on Monday and kept on wondering if I was ironing the same clothes that we both had worn that Monday or Tuesday or whether that was something we wore the week before...

To top that up, I had "working mother issues" with my son, who seemed to sense that his hours with me after school had been cut short (duh, of course he realised, his daddy picked him up almost daily), which led him to refuse sleep and to start acting up unnecessarily.

And then, it rained every single day, which made my laundry chores a 100 times more difficult and it most definitely made training impossible. 

Yes, training. 


So, I joined my second Fun Run last Saturday morning, which was held in conjunction with the Court of Appeal's 20th Anniversary. I only had 2 aims for this time around, which is to - (i) run non-stop; and (ii) beat my own record. By Friday, due to the non-stop rain and long hours at work, I was pretty sure that my lack of training (only managed to "train" on the stairs everyday) would leave me disappointed at the end of the day. I even considered calling in sick on Saturday just to escape the embarrassment that would ensue.

However, one of my bosses told us that he would sponsor our race kit so there was definitely no way out. And most definitely, the pressure was threefold with him sponsoring my race kit because now, I had to worry about not disappointing him as well! 

So, when Saturday came, I prayed hard that I wouldn't faint during the run and just decided to have fun, as the name suggest...

That day, I discovered that - 

(i) despite being a sprinter for the most of my life, I was able to run 5.28 km non-stop;

(ii) my breathing technique played a pivotal role in making sure that I wasn't overly tired throughout the entire run;

(iii) I can run on just 4 pieces of cream crackers for breakfast, as long as I didn't drink anything cold that morning (and the 2 weeks preceding the run);

(iv) high protein meals really helped with stamina, however, carbs are important too. You just have to switch the portion for the 2;

(v) having short term goals for each run helps; and

(vi) although camaraderie is important in sports, you've got to know your own limits - don't fret if you're left behind or have no choice but to leave others behind.

Alhamdulillah, I managed to reach both my goals, which is to run non-stop, which lead me to break my own record (managed to finish the run in 39 minutes). Also managed to get Top 10 position, which is a bonus for me.

Wonderful things sure do happen when you put your mind to it, eh? 

Me with my running buddies. Possibly the only decent photo for that day.



October 20, 2014

that wasn't too bad.

It's Sunday.

I probably should stop telling you what day it is but it's kind of epic that I get to log onto my blog 2 days in row at home, so I guess I'm just a little... jakun, I guess?

Eheh.

 Today, I managed to complete what felt like the longest 5 kilometers I have ever ran in my life. As exhausted as I am, I am kind of proud that I managed to complete my run in 42 minutes, which I think is not too bad for a beginner like myself, ey?

Today I also managed to get one of the best afternoon naps I've had in the longest time. That was after I ate 2 breakfasts and took 2 baths.

Other than being totally wiped out after the whole Run, I really, really did have fun. In fact, I told my husband that I'm going to join another Fun Run before attempting my 10km run and that I plan on becoming a half marathoner before our second baby. Heheh. One can obviously dream, right? 

xxx

And right after I wrote that last sentence last night, I remember drifting off into a deep, deep sleep...

I guess I was totally and completely wiped out from the whole experience.


(In retrospect) it really wasn't that bad at all! Pada masa kejadian aku menyumpah lah jugak route Fun Run tu susah gila kot tak berapa nak fun!

However, safe to say that that definitely won't be my last!

(I'm at work today and doing perfectly fine, Alhamdulillah!)

Nah, gambar finisher, ewah.


October 18, 2014

all set.

It's Saturday.

I normally don't have the luxury of logging on to my laptop at home during the weekends (or during any time of the week, for the matter) but it's raining outside and my boys seem to be enjoying their "alone time", so I decided I'd enjoy mine too. 

As I said in my earlier post, alot of things have happened since the end of September. And although I haven't updated much on my "weight-loss" journey, I'm happy to report that I've managed to include some exercise into my lifestyle (in addition to my treadmill sessions (click here if you haven't read about it yet)), which in turn has made me feel so much better about myself.

I've got to admit though that my initial brisk walking/jogging sessions were excruciatingly painful for my limbs, wherein my legs and calves and heels burned each time my feet touched the ground, which I was supposed to expect I guess. After all, I have been out of the whole exercise scene close to 2 years now. 

But as I pushed through those sessions, my body began to acclimatise to my routines and I can now do about 5 kilometers of slow jogging in a commendable amount of time. After a while though, even after changing my routes for each session... I got a little bored...

So, this week's competition is timely.

Wait, what? A COMPETITION? After just about 2 months of "training" (I would hardly call it that!)

Uhuh. 

I've actually never joined ANY kind of run prior to this... so frankly, I'm kind of nervous!

To make things worse I've never been much of a cross country runner before, having sprinted through high school for the whole of 5 years... PLUS it's now the rainy season so I haven't had any practice AT ALL this week and the only 2 days when the sun shone brightly in the afternoon, I was held back late in the office! 

(excuses, mexcuses) 

Gah! I'm really a ball of nerves right now!

However, since the competition is TOMORROW morning (!!!) and I've already collected my Race Kit, I'm thinking, to hell with all my fears, I've got to start somewhere, so let's do this!

So, yes, wish me luck!

(Kecoh lebih, 5km je pun! Jangan gelak!)


Yeap, I'm all set.

#kiasu

Bahahahahaa.

"it is what it is"...

 ... is what my friend recently wrote on IG. And while at first blush it seems as if my friend had given up on life, she had actually not.  ...